Jenny Makros

You will be working with Jenny on areas you identify as being of greatest importance to you in your current life. There are two broad areas you will usually explore; recovering your 'mojo' and  moving forward, towards a more rewarding and satisfying life.

 

Recovering Your 'Mojo'

Jenny’s clinical training and years of experience in the field enables her to work with the full range of common and not-so-common mental health issues that may be keeping you stuck in one or more areas of your life.  Jenny has extensive experience working with clients in the following areas:

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• Interpersonal and relationship issues

• Work related stress

• Parenting

• Depression

• Anxiety

• Phobias (including Agoraphobia)

• Trauma and PTSD

• Obsessive-Compulsive behaviours

• Gambling

• Chronic pain

• Child behaviour management

• Grief and loss

• Sleep difficulties

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NOTE: Some of the above areas may not be suitable for online consultations depending on severity and complexity. Please read service limitations for further information.

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Moving Forward

Many people are content with living a satisfactory existence. Other's want more than ‘good enough’ living. They want to get the most out of life and be the best they can be whether it is in relationships, work, leisure, health or personal development.

 

Jenny uses targeted psychological strategies drawing from clinical psychology and positive psychology to provide support, direction and motivation for people wishing to make a significant change in their life, meet personal needs and aspirations, or focus on personal growth and development. Areas of focus can be:

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• Career success and satisfaction

• Successful dating and relationships

• Living a balanced life

• Getting unstuck and making change

• Living life more mindfully

• Living a value-driven life

• Identifying and achieving life goals

• Personal growth & development

• Managing stress